Wednesday, August 10, 2011

formspring.me

Ask me anything http://formspring.me/LAmobileACU

If you could have an endless supply of any food, what would you get?

an ENDLESS SUPPLY of VARIETY!
Seriously, I could never imagine being confined to just one taste or nutritionally depleting my body by only eating the same thing over and over. Favorites are good, but I try to balance the fuel I put into my body for it to build and repair itself from.
Favorites Foods: (city livin')
I'm always on the look out for a good Mexican joint, Micro-Brewery, or some authentic Taiwanese food but I cook at home, try to eat local and in-season foods whenever I can .
Seasonal Eating: (conscious eating)
I eat and sleep less during the summer and tend to like fish, tofu, soups, rices/grains, and occasionally some beef. During the winter I sleep more, eat more, and enjoy oatmeal, stews, more red meat, heavier feeling healthy foods. Its easy. More Info @ http://localinseason.com/.
Nutritional Eating: (healthy foods)
I'm not saying I'm perfect; only aware of what I'm doing to myself and trying to help other make it better for themselves and be more supportive and aware. Check out Food As Medicine http://lamobileacu.com/nutritional-resource.html. This is my patient resource page from my education, training and experiences.
Thanks for the question and thanks for reading,
Alma Myers, LAc
Los Angeles Mobile Acupuncture
Clinic Director/Acupuncturist and Tui-na body-worker
amyers@lamobileacu.com

Acupuncture, Bodywork, Herbal Medicine, Exercise, Wellness, Health-care, or anything else your heart desires.

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